Wednesday 21 November 2012

Something yellow, something blue




In order to get enough energy on a rainy November day, I count on colours and let smoothies wake me up in the morning. I usually punch together whatever I have left in the kitchen and never follow any recipes for my smoothies. However, today's creation was just so delicious, that I will need to remember it for the future. Here is how I made the yummy blueberry-pineapple smoothie:

- one large handful of freshly cut pineapple
- one handful of fresh blueberries
- half a banana (for sweetness)
- circa 150-200 ml of soy milk (I use the one with added calcium)
Throw everything in the blender and... yummy!

Fore more texture you could add some rolled oats or oat bran. I didn't feel for it today.


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